Sleep Wave - Binaural Beats 1.01

SMB Studio LLC – Freeware – iOS
av 161 röster

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Experience the power of binaural beats with our innovative app. Enhance your study sessions, improve your focus, or drift into a restful sleep with ease. Our app allows you to generate your own unique binaural beats and layer them seamlessly with your preferred music or choose from our collection of ambient music and white noise options.
 
Key Features:
<ul>
 <li>Create personalized binaural beats that suit your needs</li>
 <li>Smoothly transition between two selected beats</li>
 <li>Set a shutdown timer for convenient use</li>
 <li>Layer your binaural beats with your favorite music or select from our library of white noise and ambient sounds</li>
 <li>Offline usability for uninterrupted listening</li>
 <li>Night Mode Theme for comfortable nighttime usage</li>
</ul>
 
Binaural Beats Explained:
A binaural beat is a fascinating auditory illusion that occurs when two slightly different tones are presented to each ear. The brain fills in the gaps between these tones, creating a remarkable new tone known as the binaural beat itself. By listening to specific frequencies, one can promote various activities like meditation and sleep. For optimal results, it is advised to play the beats at a low volume and combine them with white noise or music, allowing the brain to perceive the frequency tones subconsciously.
 
Benefits of Binaural Beats and Brainwave Entrainment:
<ul>
 <li>Facilitates a smooth transition into a peaceful state conducive to combating insomnia</li>
 <li>Aids in achieving optimal focus for studying through brainwave entrainment</li>
 <li>May offer relief for individuals experiencing tinnitus</li>
 <li>Effectively cancels out external noise, comparable to the soothing effects of white noise</li>
 <li>Selection of specific frequencies allows for the alteration of brainwaves, potentially leading to extraordinary experiences like astral projection</li>
 <li>Facilitates the transition to a lucid state of mind, encouraging vivid and conscious dreaming</li>
 <li>Induces a meditative state through binaural brainwave entrainment frequencies in the 10Hz range, promoting deep relaxation and introspection</li>
</ul>
 
Brain Wave Frequency Ranges:
<ul>
 <li>Gamma: 30 Hz and above - Associated with heightened perception</li>
 <li>Beta: 14 to 30 Hz - Represents the awake, alert state of consciousness</li>
 <li>Alpha: 9 to 13 Hz - Characterizes a state of physical and mental relaxation, awake but drowsy</li>
 <li>Theta: 4 to 8 Hz - Signifies reduced consciousness, often experienced during deep meditation, dreams, light sleep, and REM sleep</li>
 <li>Delta: Below 4 Hz - Corresponds to deep, dreamless sleep and complete loss of bodily awareness</li>
</ul>

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